Venue:
Zoom online platform 

4 webinar series over 2 weeks

Time: 2pm-3pm SGT 

Series of strength and conditioning (S&C) webinars to empower and connect high performance NSCA professionals in South East Asia (SEA), in preparation for the 2025 December SEA Games in Thailand 


Price List

$30

Student Member price

$65

Professional Member price

$85

Non-Member price

List of Speakers

Date: 12th November, 2pm-3pm SGT
Topic: Setting New Records in Athletics

Date: 14th November, 2pm-3pm SGT

Topic: Application of Resonance Frequency Breathing in Athletic Training

Date: 19th November, 2pm-3pm SGT

Topic: Practical Support Strategies for Elite Athletes Using a Minimal, Accurate, and Adequate Approach

Date: 21st November, 2pm-3pm SGT

Topic: Strength and Conditioning for Badminton Players in Southeast Asian Games 2025

Topic and Description

Are You Well Ankled - by Poh Ying Bin

The foot and ankle complex is the body's first point of contact with the ground, making it a critical player in absorbing and generating forces that travel up the kinetic chain. In this workshop, we will delve into the workings of the foot and ankle, exploring their profound impact on movement patterns, performance, and injury prevention

Implementing Plyometrics for the Developmental Athlete - by Julian Lim

This presentation explores practical strategies for implementing plyometric training in youth and developmental athletes. Grounded in sports science and coaching best practices, it highlights how plyometrics can build explosive power, speed, and movement efficiency by training athletes to generate and absorb force effectively. The session outlines a progressive framework — starting from mastering fundamental landing mechanics to advancing into higher-intensity jump variations — ensuring safe and effective development. Coaches will gain insights into exercise selection, movement competency checklists, and programming considerations designed to elevate sports performance while reducing injury risk.

Stronger with AI? The Role of Artificial Intelligence in Modern Strength & Conditioning Practice - Etienne Ding

AI is rapidly entering the world of performance, fitness, and athlete management. But is it a strength conditioning coach’s best assistant—or a black box threat to expertise?

This workshop explores how AI is being applied across the Strength & Conditioning landscape—from personalised training design and load management to movement analysis and injury prediction. You’ll gain a clear-eyed understanding of what AI can do well, where it falls short, and how to stay relevant and effective as a coach in an increasingly tech-driven industry.

We’ll break down the science, bust the hype, and outline practical strategies for integrating AI tools while maintaining the irreplaceable value of human coaching and decision-making.

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UEN Number : 201923421R

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